7 Minute Mindfulness Guide

On the flip side of the coin, we can all 7 Minute Mindfulness Review work against one another, bringing forth world-wide destruction. We are like tiny little molecules, continuously acting and reacting. Choosing to do nothing is still a form of action. This may be considered to be a dormant state. Dormancy may be a hindrance or a saving grace when all factors are taken into consideration. God has given us free will, and we can follow the divine plan that God has in mind for us or we can get off course and create complications and disruptions that may lead to destruction.

One split second decision may have life-long consequences. In a blink of an eye, life can be given or taken away. All that we have worked for on the material plan can be diminished in an instant. In this high-tech society, all the knowledge we have obtained over the years can become obsolete as quickly as we can turn our heads. Through our Faith, the only thing that cannot be diminished is our soul. Through the grace of God we can be granted eternal life. To have eternal happiness is to live in the presence of God forever. To have eternal pain and suffering is to live in the absence of God forever.

God's love is unconditional. He knows what is in our hearts and understands our needs long before we do. Once we turn our lives over to God and allow his divinity to work through us, we become inseparable from the source that created us. We start to become one with the Universe.

As individuals we are constantly working to evolve. To err is human. No one is one hundred percent perfect or pure. Purification of the soul is a continual process. We must work continually to purge all that is within us that is not constructive, changing negative thought patterns into positive ones, eliminating poor habits and establishing new and constructive routines.

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