Lucky Multi Bets

Cause: Broken Bones: Stress fractures and accidents can break the bones in the feet and ankles. One cause of stress fractures is tiny breaks when jogging or running. Remedies: If you have access to the injury the topical treatments above could be useful, though many breaks are covered by a cast. Elevation, rest and ice are also important while the injury is healing.

Cause: Diabetes: Diabetic neuropathy can cause both numbness and phantom pain. The latter is when the nerves send a pain signal where there is nothing actually wrong with the area. This can be a life altering problem and should be diagnosed and watched by your doctor.

Remedies: Capsaicin is not a good idea with this condition for two reasons. One, it could cause blistering. It is more difficult for diabetics to heal from injuries, particularly those on the feet. Second, as the pain signal isn't real, the relief of a counter irritant isn't likely to help a lot. Topical applications of willow and gotu kola may help some.

Cause: Gout: While this is technically a form of arthritis, it really needs its own section in this instance, as treatments are very different in many respects. Gout is caused by uric acid crystals dropped into the joints. Uric acid, a waste product of purine, is normally filtered out by the kidneys. However, if there a lot of purine is ingested or there are kidney problems, not all of it is removed. It then builds up and forms crystals. Most of the time, the first attack is in the right big toe, as it is about the farthest from the heart, arterially speaking,



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