What Are Normal Blood Sugar Levels and Why Should We Care What They Are?

Type 2 Diabetes has become an epidemic in our society. Hereditary and poor lifestyle habits are frequently to blame. The good news about Type 2 Diabetes, which is different from the autoimmune disease Type 1 Diabetes, is that lifestyle changes can dramatically improve your diabetes control.

Talk with your doctor, health care team, and pharmacist about your medications. Learn what the purpose of the medicine is and why it was prescribed. Learn what effect the medicine is to provide. And most importantly, learn how you are supposed to take it and remember to take each day as prescribed.

This is especially important if you are taking insulin. There are different types of insulins, from short-acting to long-acting. It is very important to know how your insulin works. Lantus, for example, works for 24 hours and is used as a "basal" insulin, which keeps your blood sugars steady over the day. It is not used for when you suddenly have a high blood sugar reading that you need to correct. I recently had a patient who had a high number and decided she must need to take some insulin.

Instead of taking her corrective dose of 6 units of short-acting insulin Humalog, she took her long-acting Lantus and gave herself 60 units! She did not understand the readings on her insulin syringe. Insulin can be dangerous when not taken correctly so make sure you understand how to take it, and ask questions at the doctor's office and let them know you need more education.




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